What are the Supplements of Progesterone?

There are a few reasons for taking progesterone supplements: first is to augment low progesterone levels, second is that the luteal phase in a woman’s cycle is significantly short, and third, even if the progesterone level and luteal phase are fine, if the patient is doing IVF and supplements are prescribed to cover all bases.

Progesterone is a steroid hormone that is produced by the ovaries during the ovulation period. It is one of the two main hormone groups of the female reproductive system, the other being the estrogens. It is responsible for balancing off excessive estrogens to prevent the occurrence of hormone imbalance in the female body.

One of the main functions of the progesterone hormone is to prepare the lining of the uterus in the anticipation of the coming of the embryo (fertilized egg). This is necessary in cases of pregnancy as the uterus is the nourishing bed for the fetus. The unborn baby shall survive on the nutrients of the yolk sack of the uterus alone for a period of 8 to 10 weeks or until placenta takes over. Progesterone helps relax the muscles in the lining of the uterus, and also helps the breasts to develop in preparation for milk production after the birth of a baby.

Unfortunately for some women, their ovaries do not produce adequate progesterone. Most of these women will experience difficulty in maintaining pregnancy after conception. In cases like this, progesterone supplements are prescribed to prevent miscarriages. These supplements, when given after ovulation, aid the uterus by thickening it’s lining.

Types of progesterone supplements:

There are many kinds progesterone supplements to choose from that may be helpful in rebuilding the progesterone levels of women. A few of which are those in pill form, gels, oils, and inserts and suppositories. Although, many of them can be easily be purchased over the counter, it is advisable to consult with a physician before applying to any of these supplements as misuse of them could lead to complications that could harm the body.

Progesterone Pill Supplements:

Progesterone supplements in pill form are taken orally. The best time to take the pill is in the evening as it is much easier digested when the body has less activity. In some cases, however, your doctor may prescribe a different time in the day for taking the medication. Listen to the doctor, as he knows best. Certain side effects for these supplements are: headaches, abdominal cramping, vomiting, bloating, depression, emotional instability, irritability, hot flashes, night sweats, swelling of hands and feet, breast pain or tenderness, back pain, chest pain, joint pain, muscles pain, constipation, diarrhea, vaginal discharge or vaginal dryness, urinary problems, and upper respiratory tract infection.

Progesterone Gel Supplements

Gel type progesterone supplements are administered by squirting the progesterone gel into the vagina using a plastic applicator.Gel supplements are absorbed immediately into the skin without the waxy residue characteristic of creams, making them ideal for men and women with oily skin.

The common side effects of progesterone gel supplements include drowsiness, fatigue, headaches, joint pain, pain around the vaginal area, constipation, cramps, diarrhea, nausea, vomiting, increased appetite, fluid retention or bloating, breast pain or tenderness and breast enlargement, depression, nervousness, sleep problems, frequent urination at night, changes in sex drive, and difficult or painful sexual intercourse.

Progesterone Oil Supplements

Daily intramuscular injections of progesterone supplements in oil have been the standard route in supporting pregnancy. This method however, is not FDA-approved as it is not as effective as supplements in gel form or suppositories. The common side effects of progesterone oil supplements may include acne, drowsiness, nausea, pain, trouble sleeping and redness and swelling at injection site.

Progesterone Vaginal Inserts or Suppositories

Progesterone vaginal insert contain micronized progesterone and supplied with polyethylene vaginal applicators. Common side effects of progesterone insert supplements include drowsiness, fluid retention, breast tenderness, cramping, nausea, stomach pain, vomiting, constipation, headache, tiredness and vaginal burning or irritation.

Progesterone Supplement Effects:

• Protects against breast cysts
• Helps use fat for energy and keeps it away from the hips
• Natural diuretic (water pill)
• Natural anti-depressant
• Normalizes blood clotting
• Facilitates thyroid hormone action
• Increases libido
• Normalizes blood sugar levels
• Normalizes zinc and copper levels
• Restores proper cell oxygen levels
• Prevents endometrial cancer
• Helps prevent breast cancer
• Increases bone building

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