What are the Symptoms of PMS?

Mood Swings

We all go through mood swings from time to time.

Nevertheless, you search yourself at the mercy of powerful and frequently appearing bad moods, take observe of when your moods appear to affect you most: If it's in the days before your period, you may be suffering from premenstrual syndrome (PMS).

These are the symptoms vary among women. It differs from month to month.

PMS symptoms include :

Fatigue : This is the most common symptom of PMS. Women with PMS may feel so tired they can barely get through the day. Some women also may have trouble sleeping at night.

Tension and irritability : A woman with PMS may feel very on edge. Small annoyances seem huge.

Difficulty concentrating : Many women with PMS find it diffcult to do things that require concentration, such as balancing a checkbook, following recipes, or making business decisions. They may also be forgetful.

Anger: During PMS, normal feelings of anger are frequent exaggerated. A woman may be more controversial and thrash out at those around her.

Depression : Sadness and crying easily are common feelings related to PMS. At times the sadness may feel profound and inconsolable.

Food cravings : Some women crave particular foods, such as sweets or salt. Others find their appetite for almost any food increases.

Breast tenderness : Many woman experience swelling and soreness around their nipples or breasts.

Bloating in the abdomen, hands, and legs: Some women with PMS gain weight. Others have fluid shifts to the abdomen, hands, and legs that make them feel uncomfortably swollen or puffy.

Headaches : Duration and severity of headaches vary from woman to woman, but are common during PMS.

Recommended next page - causes of PMS

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